Learn a fluid, slinky heels-based choreography that incorporates acro and static rotation elements. Big focus on seamlessly linking your movements together, high platform technique, and selling your movement with your […]
Sultry fluidity meets unexpected fire. Velvet Inferno is an intermediate pole sequences and flow class built on the structure that Flow State lovers know and trust, now layering in sharper […]
Unleash your magnetism with Alba. This 90-minute specialty workshop blends a slinky, low-flow choreo with beginner basework tricks to add power, texture, and drama to your movement. Dive deep into […]
A slow, fluid, and sensual routine that blends basework and floorwork to help you achieve beautiful lines and effortless control. Sarah guides you through connecting with your body's natural rhythm, […]
Your wish is my command. The L.A. babes came through HARD, so I'm coming back with a new piece for you in September!✨ This choreography is beginner-friendly but requires some […]
Slow down, sink in, and milk every moment. Molasses Flow is a sequence-based class designed to help you get the most out of every transition. Dalton walks you through the […]
Leg hooks, hip holds, illusion handstands, and more. Jeni is known for her organic, erotic, leg-dominant static rotation flow and Liquid Motion floorwork. You get access to both in this […]
Spice up your exo repertoire with dynamic and acrobatic tricks woven into a playful, hard-hitting choreography. Expect fun transitions, attitude, and plenty of exhilarating movement while building strength, coordination, and […]
A technical class combining sexy acrobatic movements with balanced positions such as handstands, headstands, and shoulder stands. Learn how to add sensual movement and styling to these challenging positions, including […]
An ultra sexy floor routine. Patterns of flow, sensual connection, and technique all put together in a perfectly timed routine full of musicality. No pole needed. Just you, the floor, […]
Pocket Theory is all about finding your groove, understanding musicality, and learning how to truly settle into movement. In this Heels choreography class, break down an expressive routine that blends […]
A classic hardstyle trick-focused session designed to build power and fluidity while integrating seamless transitions between trick and dance elements. Bring extra wow to your static pole work. Options provided […]
