Events

Two worlds collide in this Russian Style choreography class. Poler Abi guides you through both sides of the style: Flow, where movement seamlessly melts from one transition to the next […]

Learn a fluid, slinky heels-based choreography that incorporates acro and static rotation elements. Big focus on seamlessly linking your movements together, high platform technique, and selling your movement with your […]

Sultry fluidity meets unexpected fire. Velvet Inferno is an intermediate pole sequences and flow class built on the structure that Flow State lovers know and trust, now layering in sharper […]

Unleash your magnetism with Alba. This 90-minute specialty workshop blends a slinky, low-flow choreo with beginner basework tricks to add power, texture, and drama to your movement. Dive deep into […]

A slow, fluid, and sensual routine that blends basework and floorwork to help you achieve beautiful lines and effortless control. Sarah guides you through connecting with your body's natural rhythm, […]

Slow down, sink in, and milk every moment. Molasses Flow is a sequence-based class designed to help you get the most out of every transition. Dalton walks you through the […]

Leg hooks, hip holds, illusion handstands, and more. Jeni is known for her organic, erotic, leg-dominant static rotation flow and Liquid Motion floorwork. You get access to both in this […]

Spice up your exo repertoire with dynamic and acrobatic tricks woven into a playful, hard-hitting choreography. Expect fun transitions, attitude, and plenty of exhilarating movement while building strength, coordination, and […]

A technical class combining sexy acrobatic movements with balanced positions such as handstands, headstands, and shoulder stands. Learn how to add sensual movement and styling to these challenging positions, including […]

An ultra sexy floor routine. Patterns of flow, sensual connection, and technique all put together in a perfectly timed routine full of musicality. No pole needed. Just you, the floor, […]

Pocket Theory is all about finding your groove, understanding musicality, and learning how to truly settle into movement. In this Heels choreography class, break down an expressive routine that blends […]