Events

Claudia teaches you one of her signature routines in this class, broken into a minimum of 3 sections. More time is spent on the dynamic elements of the routine and everything is taught in detail with musicality cues to help you follow along to the music. Knee pads and heels are highly encouraged. - Level: […]

Think Leg Hooks, Hip Holds, Illusion Hand Stands and more. Jeni is known for her organic, erotic leg dominate static rotation flow and Liquid Motion floor work. You get access to both in this class and learn a movement phrase that spins, twirls and undulates all on the first 5 feet of your pole. Jeni […]

Velvet Inferno is an intermediate pole sequences & flow class where sultry fluidity meets unexpected fire. Built on the same structure Flow State lovers know and trust, this re-branded experience layers in sharper accents, dynamic transitions, and surprise moments that elevate your basework game. Expect seamless movement, intentional breath, and flashes of bold, fiery energy woven […]

Dive into a powerful and sensual choreography that blends intensity and fluidity. This workshop explores contrast — soft yet strong, smooth yet sharp — creating movement that feels magnetic, confident, and bold. Learn a full choreography focused on expressive quality, grounded floorwork, striking transitions, and intentional musicality. Expect controlled accents, textured movement, and dynamic energy […]

Dive into a sensual online choreography class that will have you melting into your movement. This slow, fluid, and sultry routine blends basework and floorwork to help you achieve the same beautiful lines and effortless control that Sarah embodies in every dance. Learn how to connect with your body’s natural rhythm, elongate your shapes, and […]

Velvet Inferno is an intermediate pole sequences & flow class where sultry fluidity meets unexpected fire. Built on the same structure Flow State lovers know and trust, this re-branded experience layers in sharper accents, dynamic transitions, and surprise moments that elevate your basework game. Expect seamless movement, intentional breath, and flashes of bold, fiery energy woven […]

All about that base! Play with variety of Abi's signature tricks & transitions in this 90 minute specialty workshop; tricks, twists, & drops. For the pole tricksters & heels lovers. Pre-requisites: Comfortable in shoulder rolls, 1 arm hangs & can invert from the floor comfortably. - Level: Intermediate+ - Class run will be 90 minutes. […]

Join U.K. based instructor, Lauren Elise as she guides you through creative tricks and twirls around the lower third of the pole with these slinky basework phrases. Learn how to effectively work with the pole to control momentum, incorporate effortless direction changes and create crowd-pleasing sequences. Kneepads, long socks or leg warmers are advised. Class […]

Join the Old School Queen for a choreography based class where you will revisit the foundations of pole dance including sultry and sexy walking, solid and stable pirouettes, fluid unilateral transitions, and fun spins. This class will improve your fluidity and musicality skills and teach you the roots of $tripper $tyle pole dancing. - All […]

Velvet Inferno is an intermediate pole sequences & flow class where sultry fluidity meets unexpected fire. Built on the same structure Flow State lovers know and trust, this re-branded experience layers in sharper accents, dynamic transitions, and surprise moments that elevate your basework game. Expect seamless movement, intentional breath, and flashes of bold, fiery energy woven […]

Learn a badass routine and work on hardstyle tricks, how to use a static pole, gymnastics tricks, russian dance technique, choreographed transitions and various grip switches to merge pole elements with floorwork! - Intermediate-Advanced Levels Welcome - Class run will be 60-75 minutes. - Live attendance is not required. - Late attendees more than 10 […]

Dive into a sensual online choreography class that will have you melting into your movement. This slow, fluid, and sultry routine blends basework and floorwork to help you achieve the same beautiful lines and effortless control that Sarah embodies in every dance. Learn how to connect with your body’s natural rhythm, elongate your shapes, and […]