Pocket Theory Specialty Workshop August 2026

Pocket Theory is all about finding your groove, understanding musicality, and learning how to truly settle into movement. In this 90-minute heels choreography class, break down an expressive routine that blends intentional movement, fluid transitions, and moments of performance while exploring how to connect movement to the music rather than simply count through it.

Focus on understanding the intention behind the movement so you can build confidence, develop your own performance quality, and make the choreography feel authentic to you. Whether you’re looking to refine your heels technique or deepen your musicality, this class is designed to challenge you while remaining supportive. Variations and progressions offered throughout.

Prerequisites: comfortable walking and moving in pole heels, confident with pirouettes (including level changes), comfortable transitioning to and from the floor, confident with body waves and fan kicks. Knee pads essential.

Level: High Beginner/Intermediate.