Fast-paced, high-energy online pole dance choreography synced to hip-hop, rap, and pop beats. Instructor Welchie brings attitude, speed, and fire with kips, drops, and dashes woven into the routine. Variations provided for different levels.
Prerequisites: Confidence in weight transfer in heels and consistent heels training in technique/conditioning. Heels and knee pads required.
Level: Intermediate-Advanced
$30.00
