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Class Schedule
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Claudia: Flow State Twists & Turns October 2025

Learn how to seamlessly transition your movement in this sequence based class. Get ready to move like molasses as we deepen our connection throughout the mind & body. You will be encouraged to move at your own pace. Knee pads encouraged. Heels or socks welcome!

Level: All levels


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Basecamp returns April 2026

Register by November 15 and save $150 with code EARLYBIRD

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Claudia Renée ✴︎ Daphne Lux ✴︎ Doris Arnold ✴︎ Elena Anishchenko ✴︎ Estefania ✴︎ Jakub Kolaska 

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