Join U.K. based instructor, Lauren Elise as she guides you through creative tricks and twirls around the lower third of the pole with these slinky basework phrases. Learn how to effectively work with the pole to control momentum, incorporate effortless direction changes and create crowd-pleasing sequences.
Kneepads, long socks or leg warmers are advised. Class can be done barefoot but heels (Pleaser or similar styles)are preferred.聽
Pre-requisites:聽Experience with shoulder rolls.
Level: Intermediate/Advanced
$30.00
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Claudia Ren茅e 鉁达笌 Daphne Lux 鉁达笌 Doris Arnold 鉁达笌 Elena Anishchenko 鉁达笌 Estefania 鉁达笌 Jakub Kolaska聽
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