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Favorite Part Demo
Shoulder Stand Split Roll
Poler Abi: Werk & Flow Russian Style Choreo (INT) February 2025
Beginner-Intermediate Flow
Floor Flow Combo
Dynamic Flow with Sea
“So Much Better” Floor Flow Choreography
Hush Demo
Claudia Renee: Work The Base Choreo (INT/ADV) March 2025
Claudia Renee: Flow State Twists & Turns (All Levels) March 2025
Claudia Renee: Flow State Twists & Turns December 2024
Wes Marxs: Low Flow Heels Choreo (BEG/INT) February 2025
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