This mini tutorial is a cornerstone of the program! I’ll guide you through maximizing your pelvic movement by breaking down the anatomy and refining your body roll technique. Once you master this fundamental motion, you’ll notice it seamlessly weaving into every choreography you learn in Ignite.
Get access to the full IGNITE program with a monthly subscription to IGNITE or with our Team Basework All-Access Membership.
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Register by November 15 and save $150 with code EARLYBIRD
Claudia Renée ✴︎ Daphne Lux ✴︎ Doris Arnold ✴︎ Elena Anishchenko ✴︎ Estefania ✴︎ Jakub Kolaska
