Learn how to create flow and stability when rotating around the base in this sequence based class. Get ready to move like molasses as we deepen our connection throughout the mind & body. Knee pads encouraged + heels or socks.
Learn how to create flow and stability when rotating around the base in this sequence based class. Get ready to move like molasses as we deepen our connection throughout the mind & body. Knee pads encouraged + heels or socks.
Stop chasing someone else’s style. Start understanding your own.