3 Forearm Stand Techniques

Learn 3 forearm stand variations with Claudia in this tutorial. Pre-requisite: Familiar with twisted grip and true grip holds What it includes: Warm Up Conditioning for forearm stands All 3 variations shown front and back angles

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Claudia Renée ✴︎ Daphne Lux ✴︎ Doris Arnold ✴︎ Elena Anishchenko ✴︎ Estefania ✴︎ Jakub Kolaska 

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