Step into this piece with conviction and confidence. Self-doubt has no place here. The song’s repeating Spanish lyric “No seas cortés” (“don’t be shy”) sets the tone, as Britney urges the person she’s pursuing to let go and let her change their mind. You are the hunter and they are your prey. Channel that energy and play with the visual as you move through the routine. Most importantly, have fun with it! Knee pads required. Heels or socks are welcome.
Note: The video has been mirrored.
Before you begin: Warm-up video link
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