Think of this routine as your ICE-BREAKER of “Ignite”! It’s designed to help you step into your confidence and fully embrace your divine femininity. As an introduction to the program, this routine invites you to connect with your sensuality. You’ll be head rolling, crawling and LIVING through every movement in this routine. Take the time to master each movement, refining the details so you’re fully prepared for what’s next in your journey. If you’re new to dance, I highly recommend repeating this class a few times—there’s no rush! It’s the smaller details that will make you shine as a dancer and better prepare you for what’s to come! Knee pads required. Heels suggested, but socks are welcome.
Note: The video has been mirrored.
Before you begin: Warm-up video link
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