Unholy

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Are you ready to learn the routine that took the dance community by storm? This routine has been taught to thousands of women world wide and now it’s your turn! Today, we’re getting unholy and diving into the rawest, most unapologetic version of ourselves yet. We’re stepping into our power as bad bitches. You’ve spent time building confidence and getting comfortable with expressing your sensuality in ways you’ve never explored before—and today, we’re taking it to the next level.

This isn’t just about dancing unapologetically; it’s about channeling your deepest desires, your wildest fantasies, and using that energy to make this dance come alive. Here’s a little secret: confidence is built by faking it until you feel it. So, we’re walking into this space with confidence—even when we mess up, even when we’re not “feeling it.” Today, we own our power no matter what. Knee pads are required, and heels are highly recommended, because we’re about to take this dance to a whole new level.

Note: The video has been mirrored.

Before you begin: Warm-up video link

Elements in this choreography