Favorite Part

This piece is a vibe and that vibe is vulnerable and open. The next routine in your journey is a dance that channels the raw, magnetic energy of fully surrendering to the moment. Inspired by one of the most intimate and unforgettable nights of my life, this piece is a journey of feeling safe enough to lower your guard and truly receive—whether it’s love, or simply the beauty of being present. But this dance is so much more than just about intimacy and sharing yourself with others. It’s about embracing vulnerability in all its forms.

Maybe for you, it’s about being open to receiving all the goodness that life is ready to offer—the opportunities, the love, the blessings. Or maybe it’s about remembering one of your most powerful, intimate moments, where everything aligned, and you felt truly seen and held. Whatever inspiration calls to you, this routine invites you to explore that depth of connection, to move with passion, and to dance from a place of true self-worth. It’s a celebration of the freedom and strength that come from being vulnerable, open, and deserving. So, take a deep breath, feel the music, and let yourself be fully immersed in this powerful, sensual journey. This is your time to shine unapologetically. Knee pads are required. Heels are optional.

Note: The video has been mirrored.

Before you begin: Warm-up video link