Tia Jax: “Ethereal Flow LITE” (Intermediate)

Lift, shift, rotate and indulge in every shape you pass through. This static pole class will focus on a variety of low flow sequences. Transform your movement into magic and dance with the divinity within you. 

PRE-REQUISITES: Must be able to execute basic pole holds, pole sits (lift body weight out from feet). Comfort with different hand/arm grips. Moderations and progressions will be given.

• Beg/Int levels are welcome
• Class run will be 60-75 minutes
• Live attendance is not required
• Late attendees more than 10 minutes will not be admitted into class
• A recording will be sent within 24 hours of class ending
• Ticket price is per person. Please no screen sharing
• Class time/date is subject to change