Wed, Jan 06 | ZOOM
Back & Shoulder Stretch (ALL LEVELS)
A mobile spine is one of the keys to flowing through dance, and as pole dancers, we have natural tight shoulders. Learn how to open your shoulders and spine without compromising their strength while learning injury prevention tools and a safe flexibility practice. No pre-requisites.
Registration is Closed
Jan 06, 11:00 AM – 12:15 PM PST
Everyone who registers gets a recording to keep. Recording will be sent no later than 6 hours after class completes.
1 hour 15 minutes
Back & Shoulder Stretch (ALL LEVELS)ZOOM
- Back & Shoulders$20+$0.50 Service fee$20+$0.50 Service fee0$0