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DTSTART;TZID=America/Los_Angeles:20260922T200000
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DTSTAMP:20260824T161044
CREATED:20260817T171939Z
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UID:10000836-1790107200-1790110800@www.teambasework.com
SUMMARY:Seawindy: Exo Tricks Choreo (INT)
DESCRIPTION:Spice up your exo repertoire with dynamic and acrobatic tricks woven into a playful\, hard-hitting choreography. Expect fun transitions\, attitude\, and plenty of exhilarating movement while building strength\, coordination\, and confidence along the way. \nHeels and grippy knee pads recommended. \n– Level: Intermediate\n– Class length: 60–75 minutes\n– Live attendance is not required\n– Late attendees (more than 10 minutes) will not be admitted\n– A recording will be sent within 24 hours of class ending\n– Ticket price is per person. Please no screen sharing\n– Class time/date is subject to change
URL:https://www.teambasework.com/live-class/seawindy-exo-tricks-choreo-sept-2026/
ATTACH;FMTTYPE=image/webp:https://www.teambasework.com/wp-content/uploads/2026/08/sea-windy-exo-tricks-rUdeiJ.webp
LOCATION:https://www.teambasework.com/live-class/seawindy-exo-tricks-choreo-sept-2026/
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260923T110000
DTEND;TZID=America/Los_Angeles:20260923T120000
DTSTAMP:20260824T161044
CREATED:20260817T171957Z
LAST-MODIFIED:20260817T174122Z
UID:10000837-1790161200-1790164800@www.teambasework.com
SUMMARY:Doris Arnold: Sexy Acrobatic Pole - Basework (INT/ADV)
DESCRIPTION:A technical class combining sexy acrobatic movements with balanced positions such as handstands\, headstands\, and shoulder stands. Learn how to add sensual movement and styling to these challenging positions\, including leg waves\, booty isolations\, and other sexy accents. This class is all about strength\, control\, technique\, and looking sexy while you do it. \nPrerequisite: comfortable in pole-assisted handstands and headstands. \n– Level: Intermediate/Advanced\n– Class length: 60–75 minutes\n– Live attendance is not required\n– Late attendees (more than 10 minutes) will not be admitted\n– A recording will be sent within 24 hours of class ending\n– Ticket price is per person. Please no screen sharing\n– Class time/date is subject to change
URL:https://www.teambasework.com/live-class/doris-arnold-sexy-acrobatic-pole-basework-sept-2026/
ATTACH;FMTTYPE=image/webp:https://www.teambasework.com/wp-content/uploads/2026/08/DORIS-SEXY-ACROBATIC-POLE-J1RLhf.webp
LOCATION:https://www.teambasework.com/live-class/doris-arnold-sexy-acrobatic-pole-basework-sept-2026/
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DTSTART;TZID=America/Los_Angeles:20260924T120000
DTEND;TZID=America/Los_Angeles:20260924T130000
DTSTAMP:20260824T161044
CREATED:20260817T172010Z
LAST-MODIFIED:20260817T175527Z
UID:10000840-1790251200-1790254800@www.teambasework.com
SUMMARY:Claudia Renee: Flooreo (All Levels)
DESCRIPTION:An ultra sexy floor routine. Patterns of flow\, sensual connection\, and technique all put together in a perfectly timed routine full of musicality. No pole needed. Just you\, the floor\, and movement that feels good. Knee pads encouraged. Heels or socks. \n– Level: All levels\n– Class run will be 60-75 minutes.\n– Live attendance is not required.\n– Late attendees more than 10 minutes will not be admitted into class.\n– A recording will be sent within 24 hours of class ending.\n– Ticket price is per person. Please no screen sharing.\n– Class time/date is subject to change.
URL:https://www.teambasework.com/live-class/claudia-renee-flooreo-sept-2026/
ATTACH;FMTTYPE=image/webp:https://www.teambasework.com/wp-content/uploads/2026/04/claudia-flooreo-BAJbRh.webp
LOCATION:https://www.teambasework.com/live-class/claudia-renee-flooreo-sept-2026/
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DTSTART;TZID=America/Los_Angeles:20260925T113000
DTEND;TZID=America/Los_Angeles:20260925T123000
DTSTAMP:20260824T161044
CREATED:20260817T171959Z
LAST-MODIFIED:20260817T174246Z
UID:10000838-1790335800-1790339400@www.teambasework.com
SUMMARY:Khosi K: Pocket Theory (BEG/INT)
DESCRIPTION:Pocket Theory is all about finding your groove\, understanding musicality\, and learning how to truly settle into movement. In this Heels choreography class\, break down an expressive routine that blends intentional movement\, fluid transitions\, and moments of performance while exploring how to connect movement to the music rather than simply count through it. \nFocus on understanding the intention behind the movement so you can build confidence\, develop your own performance quality\, and make the choreography feel authentic to you. Whether you’re looking to refine your heels technique or deepen your musicality\, this class is designed to challenge you while remaining supportive. Variations and progressions offered throughout. \nPrerequisites & Additional Info:\n– Comfortable walking and moving in pole heels.\n– Confident with pirouettes\, including level changes (upright\, bent\, and low variations).\n– Comfortable transitioning to and from the floor.\n– Confident with body waves and fan kicks.\n– Knee pads are essential –your knees are definitely going to earn their keep in this class.\n– Level: HIGH Beginner/Intermediate\n– Class length: 60-75 minutes\n– Live attendance is not required\n– Late attendees (more than 10 minutes) will not be admitted\n– A recording will be sent within 24 hours of class ending\n– Ticket price is per person. Please no screen sharing\n– Class time/date is subject to change
URL:https://www.teambasework.com/live-class/khosi-k-pocket-theory-sept-2026/
ATTACH;FMTTYPE=image/webp:https://www.teambasework.com/wp-content/uploads/2026/08/Team-Basework-Class-Cover-Images-9-jDiL6Z.webp
LOCATION:https://www.teambasework.com/live-class/khosi-k-pocket-theory-sept-2026/
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260926T190000
DTEND;TZID=America/Los_Angeles:20260926T200000
DTSTAMP:20260824T161044
CREATED:20260817T172005Z
LAST-MODIFIED:20260817T174516Z
UID:10000839-1790449200-1790452800@www.teambasework.com
SUMMARY:Kitty Jane: Hardstyle Tricks & Transitions (INT/ADV)
DESCRIPTION:A classic hardstyle trick-focused session designed to build power and fluidity while integrating seamless transitions between trick and dance elements. Bring extra wow to your static pole work. Options provided to suit different skill levels\, but a solid handspring or handstand on the pole is helpful. \nKnee pads and boots strongly recommended. \n– Level: Intermediate/Advanced\n– Class length: 60–75 minutes\n– Live attendance is not required\n– Late attendees (more than 10 minutes) will not be admitted\n– A recording will be sent within 24 hours of class ending\n– Ticket price is per person. Please no screen sharing\n– Class time/date is subject to change
URL:https://www.teambasework.com/live-class/kitty-jane-hardstyle-tricks-transitions-sept-2026/
ATTACH;FMTTYPE=image/webp:https://www.teambasework.com/wp-content/uploads/2026/08/KITTY-JANE-NWqelw.webp
LOCATION:https://www.teambasework.com/live-class/kitty-jane-hardstyle-tricks-transitions-sept-2026/
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